Workshops
Stress-management
In addition to an individual stress analysis, our online seminar offers short-term and long-term strategies for coping with stress on 4 dates.
Start: Thursday, 27.11.2025, 2:30 - 3:30 p.m.
Further dates: 04.12.2025 | 11.12.2025 | 18.12.2025
Workshop language: German
Registration for interested people:
Psychotherapeutic counseling center of the Studierendenwerk
Mon to Thu 8:00 - 12:00
Phone: +49 931 8005-101
pbs@~@swerk-wue.~.de
Kick Starter
Exam? Term paper? Thesis?
Ride into the new semester with the wind at your back!
CREATE STRUCTURE, SET TASKS, MAKE STUDY APPOINTMENTS, GET STARTED!
We support you with your plan. Join forces with others and get motivated together. Don't give procrastination a chance.
Mondays 9:00 a.m. - 9:30 a.m., meeting point: PBS
Workshop language: German
Registration for interested people:
Mon to Thu 8:00 a.m. - 12:00 p.m.
Phone: 0931 / 8005101
pbs@~@swerk-wue.~.de
Self-care
Mindfulness in Everyday Life and Studies
This three-part seminar offers an introduction to the practice of self-care.
Learn how mindful awareness can help you look after yourself and stay steady, even in challenging times.
Start:Tuesday, 2.12.2025, 9:00–10:30 a.m., Location: PBS
Further dates: 9.12.2025 | 16.12.2025
Workshop language: German
Registration for interested people:
Psychotherapeutic counseling center of the Studierendenwerk
Mon to Thu 8:00 a.m. - 12:00 p.m.
Phone: 0931 / 8005101
pbs@~@swerk-wue.~.de
Therapeutic Toolbox
Topic: Overthinking
In this three-part series, we will introduce effective techniques to help you deal with overthinking.
Discover the approach that works best for you!
Start: Wednesday, 03.12.2025, 11:00 a.m. – 12:00 p.m., Location: PBS
Further dates: 10.12.2025 | 17.12.2025
Workshop language: German
Registration for interested people:
Psychotherapeutic counseling center of the Studierendenwerk
Mon to Thu 8:00 - 12:00
Phone: +49 931 8005-101
pbs@swerk-wue.de